New Year, New Health and Fitness Goals

“Every January for the last few years, a group of us on staff have followed this program which means frequent yelling of ‘Can we eat this Adam?’ across the hall. I sleep and feel and think better while I am doing this for sure. The book is great and this site has all their partners which helps when shopping in Whole Foods January 2. How will it go when I’m in Paris later in the month? Will keep you posted.” —Stellene Volandes, Editor in Chief

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“I’ve been using Future, a workout app that pairs you with a personal trainer, for six months. I love how it offers many of the benefits of working out with someone in person with the freedom to do it wherever and whenever you want.” —Norman Vanamee, Articles Director

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“A home-workout gym alternative that’s actually fun? Yes! Obé allows you to choose live or streaming classes (and the ability to engage with a community to cheer you on or just fly solo), and the variety is such that you will never get bored. I especially love the quickie dance workouts to shake it off after a long day.” —April Long, Beauty Director

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“To kick start my wellness routine in 2023, I’ll start by paying a visit to The Ritz-Cartlon Spa New York, NoMad. I feel it’s important to go into the new year feeling relaxed and stress-free and this spa is a peaceful oasis in the middle of the bustling city. I’ll be booking the Art of Wellness massage which is 90 minutes of pure bliss, followed by The Method facial to give my skin some much needed love with my favorite Augustinus Bader products.” —MaryKate Boylan, Senior Fashion Editor

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“I’ve been really bad with my eating habits over the holidays, so I am ready to get my body into tip-top shape again. My favorite way to work out is through Lia Bartha’s low-impact workout classes. I don’t know, there’s something about her method that feels different and it actually makes me want to work up a sweat. I’ve been following her since the early days of the pandemic, back when she did weekly hour-long Instagram live sessions, and she always manages to kick my butt after each class.” —Sophie Dweck, Associate Shopping Editor

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