watchOS 9 Preview: A Bevy of Fitness and Health Features

This Fall, if you have an Apple Watch Series 4 or newer, you’ll get some fancy new features for free with watchOS 9. Leading the pack is more advanced Sleep Tracking that breaks down the stages, streamlined notifications, and some significant updates to Workout tracking.

And I’ve been using the watchOS 9 Developer Beta since early June when Apple unveiled its next generation of software at WWDC 2022. And if you can’t wait to try out the latest version of watchOS, it’s now rolling out as a Public Beta.